How to use Slim FX

Slim FX and You

To get the most out of your Slim FX experience, we've put together a little section we like to call, Slim FX and You. Here, you'll find everything you need to know for your best Slim FX experience - Every time!

First - Timing is Important

Remember, Slim FX lasts for 12 incredible hours, so it's important to time your serving correctly. Take your daily serving immediately upon waking, and do so on an empty stomach.

If you don't time your serving correctly, such as taking it late morning or early afternoon, you might have difficulty falling asleep. But don't worry, we've already addressed that issue for you further down below on this page.

Second - Find Your Perfect Dose

Begin by taking one (1) capsule in the morning. If you don't feel the desired effect, wait until the next morning. Then try taking two (2) capsules. You will know when you've found your perfect dose when you're experiencing all of the great feeling we've been describing. For most people, that dose is from one (1) to two (2) capsules.

Most women will find their perfect dose to be one (1) capsule. And, most men will find their perfect dose to be two (2) capsules.

Remember, Slim FX has a very unique feeling and is unlike any other energy product you have tried. Don't panic and take another capsule if you are not "feeling it" immediately. Take a few days to follow these instructions and find your perfect dosage.

Once you've found your perfect dose, the key is to stick with it every day. With Slim FX you won't feel all wired and jittery. You'll just feel like you have the energy to do whatever needs to be done. Extremely productive, high energy, low appetite and a great mood all day long...You can sum it up in one word: Transformational.

Third - Eating with Slim FX

Slim FX will eliminate, evaporate, and toastify the appetite. And once your appetite is gone, guess what else goes away? You got it – pounds.

But that doesn't mean you should go all day running on an empty tank of gas. It's equally important - and maybe more so - that you give your body adequate calories for optimal physical and mental performance.

We recommend consuming 4-6 small portions of food throughout the day. Your food portions should consist of a balance between slow digesting carbohydrates (oatmeal, brown rice, whole wheat cereals and pastas, sweet potatoes, etc), high quality lean proteins (chicken, turkey, tilapia fish, lean beefs, etc), healthy fats (fish oil, organic peanut butter, extra virgin olive oils, etc), fruits (watermelon, cantaloupe, strawberries, pineapple, etc), and vegetables (green veges in particular such as cucumbers, asparagus, spinach, green beans, broccoli, etc).

Fourth - Slim FX and Exercise

Chances are if you're using Slim FX, you're looking to shed a few extra pounds. And if you're new to working out or more experienced, and need that extra motivation and energy to get up and get moving, Slim FX is for you!

Slim FX gives you all the drive, energy, and motivation you need to kick your workouts into high gear. If you're new to training, start by exercising 3-4 times each week, using a mix of weight based training and cardiovascular equipment. Of course, always consult with your physician before starting any exercise regimen.

If you're a more experienced trainee and are accustomed to using Pre-Workout formulas, we encourage you to try your first few workouts without your normal stimulant-based pre-workout matrix. Slim FX delivers loads of energy; more than enough to sustain you through your toughest workouts.

For more information about proper exercise and training, visit our popular forums and our expert forum team, and knowledgeable online community members, will gladly help you get started!

Fifth - Working, Studying, and Enhancing Creativity with Slim FX

We talk a lot about the increase in energy and appetite elimination. But what Slim FX does for the mind is also equally amazing. Imagine cramming 8 hours of work...into 2-3 hours. Slim FX is like a huge dose of creativity, productivity, focus, and concentration...all wrapped into one amazing little pill.

Whether you work a regular 9-5 behind a desk kind of job, are a college student constantly trying to balance studying and course work, or have a job that requires your focus and concentration to always be "On," the versatility of Slim FX reaches far beyond that of weight loss alone.

Coming OFF Slim FX and Maintaining your Results

Let's say you've decided to take a little break from Slim FX. Many people coming off a diet - in general - will commonly experience weight gain. They start eating more, moving around less, and naturally the metabolism slows down. We don't want that to happen.

So if you decide to take a little break from Slim FX, it's equally important - maybe moreso - to continue exercising and eating healthy.

Continue to exercise regularly, 3-5 times each week, for at least 30-60 minutes during each session. And pay careful attention to the kind of foods you're eating and the times of day you eat them at.

As a general rule of thumb, consume the majority of your carbohydrates early to mid day. As the afternoon approaches, begin to slowly decrease your total carbohydrate intake and focus on eating lean, healthy proteins and green vegetables later in the afternoon and evening.

Trouble-Shooting Sleepless Nights

When used correctly, Slim FX delivers 12 full hours of awesome. But while your body is adjusting to Slim FX and its new metabolism, it may affect your sleeping patterns for the first few nights. However, while this rare, it is temporary and your body soon will adapt to it. After no more than a few days, your normal sleeping patterns will return and you'll feel great every day with a whole new outlook on life.

Due to the possibility of one or more relatively sleepless nights, we recommend you follow these guidelines.

First, if even at the lowest dose of one (1) capsule you experience a sleepless night, it is absolutely critical that you stick with your Slim FX regimen of one (1) capsule a day. Do not increase your dose and do not stop taking Slim FX. After a few days your body will be fully adjusted and your normal sleeping patterns will return.

Second, if you have increased your dosage to two (2) capsules and this affects your sleep, reduce your dosage by one (1) capsule for a few days. This will help your body adjust before moving back to two (2) capsules.

Third, we recommend avoiding the consumption of any additional caffeinated products late in the day such as coffee, energy drinks, teas, and stimulant-based pre-workouts. Caffeine may, in certain situations, prolong the duration of Slim FX.

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