It's time to get shredded. Chat about bodybuilding, training techniques, workout routines, etc. Sat, 19 May 2012 00:34:11 +0000 Sat, 19 May 2012 00:34:11 +0000 Athletic Xtreme Community http://www.athleticxtreme.com/forum/forums/training-workouts-and-contest-prep.5/ Fri, 18 May 2012 18:26:10 +0000 http://www.athleticxtreme.com/forum/threads/emeka-okammor-training-log.12932/ http://www.athleticxtreme.com/forum/threads/emeka-okammor-training-log.12932/ emekajokammor emekajokammor 327 Fri, 18 May 2012 17:24:07 +0000 http://www.athleticxtreme.com/forum/threads/bb12s-training-log-im-back.4098/ http://www.athleticxtreme.com/forum/threads/bb12s-training-log-im-back.4098/ BB12 BB12 359 Wed, 16 May 2012 02:49:37 +0000 http://www.athleticxtreme.com/forum/threads/sinner-picks-stuff-up-and-then-puts-it-back-down.6014/ http://www.athleticxtreme.com/forum/threads/sinner-picks-stuff-up-and-then-puts-it-back-down.6014/ thesinner thesinner 697 Sun, 13 May 2012 22:09:47 +0000 http://www.athleticxtreme.com/forum/threads/the-professors-offseason-from-fab-to-flab.12878/ http://www.athleticxtreme.com/forum/threads/the-professors-offseason-from-fab-to-flab.12878/ The-Professor The-Professor 244 Sat, 12 May 2012 14:39:26 +0000 http://www.athleticxtreme.com/forum/threads/ds-5-3-1-training-log.12824/ http://www.athleticxtreme.com/forum/threads/ds-5-3-1-training-log.12824/ *big D* *big D* 101 Sun, 06 May 2012 22:22:15 +0000 http://www.athleticxtreme.com/forum/threads/starting-back-after-taking-time-off.13137/ http://www.athleticxtreme.com/forum/threads/starting-back-after-taking-time-off.13137/ BeTt224 BeTt224 8 Tue, 10 Apr 2012 10:50:57 +0000 http://www.athleticxtreme.com/forum/threads/rags-return-to-greatness.3700/ http://www.athleticxtreme.com/forum/threads/rags-return-to-greatness.3700/ Ragnar Ragnar 253 Sun, 01 Apr 2012 17:22:38 +0000 http://www.athleticxtreme.com/forum/threads/pr-aka-personal-record.13122/ http://www.athleticxtreme.com/forum/threads/pr-aka-personal-record.13122/ Bnatural Bnatural 2 Mon, 19 Mar 2012 23:19:35 +0000 http://www.athleticxtreme.com/forum/threads/rocky-rocky-rocky.5428/ http://www.athleticxtreme.com/forum/threads/rocky-rocky-rocky.5428/ The_Rock_Says The_Rock_Says 473 Fri, 09 Mar 2012 01:22:35 +0000 http://www.athleticxtreme.com/forum/threads/30-minutes-or-less.13093/ http://www.athleticxtreme.com/forum/threads/30-minutes-or-less.13093/ Bnatural Bnatural 7 Thu, 08 Mar 2012 22:15:55 +0000 http://www.athleticxtreme.com/forum/threads/s-t-workout.12822/ http://www.athleticxtreme.com/forum/threads/s-t-workout.12822/ Southern Terminator Southern Terminator 259 Thu, 23 Feb 2012 01:59:51 +0000 http://www.athleticxtreme.com/forum/threads/operation-twisterdad-becomes-a-sexy-beast.1882/ http://www.athleticxtreme.com/forum/threads/operation-twisterdad-becomes-a-sexy-beast.1882/ Twisterdad Twisterdad 1805 Thu, 23 Feb 2012 00:06:55 +0000 http://www.athleticxtreme.com/forum/threads/the-150-program.13055/ http://www.athleticxtreme.com/forum/threads/the-150-program.13055/ Bnatural Bnatural 8 Tue, 21 Feb 2012 23:56:04 +0000 http://www.athleticxtreme.com/forum/threads/best-all-around-style-of-lifting-routine.13073/ http://www.athleticxtreme.com/forum/threads/best-all-around-style-of-lifting-routine.13073/ War_Turtle War_Turtle 10 Sat, 18 Feb 2012 12:46:54 +0000 http://www.athleticxtreme.com/forum/threads/peaking-injuries.13076/ http://www.athleticxtreme.com/forum/threads/peaking-injuries.13076/ Bnatural Bnatural 2 Wed, 08 Feb 2012 16:38:16 +0000 http://www.athleticxtreme.com/forum/threads/stubborn.13038/ http://www.athleticxtreme.com/forum/threads/stubborn.13038/ CrimsonCurtis CrimsonCurtis 11 Fri, 03 Feb 2012 17:41:43 +0000 http://www.athleticxtreme.com/forum/threads/teenager-training-to-reach-goals.13001/ http://www.athleticxtreme.com/forum/threads/teenager-training-to-reach-goals.13001/ ChrisP ChrisP 96 Sat, 14 Jan 2012 02:11:49 +0000 http://www.athleticxtreme.com/forum/threads/tims-log-yes-its-my-log.6115/ http://www.athleticxtreme.com/forum/threads/tims-log-yes-its-my-log.6115/ TiM TiM 438 Wed, 11 Jan 2012 17:40:02 +0000 http://www.athleticxtreme.com/forum/threads/bigdaddyweave-is-back-and-theres-gonna-be-trouble.6317/ http://www.athleticxtreme.com/forum/threads/bigdaddyweave-is-back-and-theres-gonna-be-trouble.6317/ bigdaddyweave bigdaddyweave 108 Thu, 05 Jan 2012 17:14:29 +0000 http://www.athleticxtreme.com/forum/threads/bill88-training-log.13014/ http://www.athleticxtreme.com/forum/threads/bill88-training-log.13014/ Bill88 Bill88 2