PM Protein

[P. Garfield]

What is the best protein to take at night? Is the night time protein necessary? Does cottage cheese work the same?

[Scheizekopf]

I like Ultra Peptide by Xtreme Formulations. The chocolate is awesome.

[monsterstealth]

Cottage cheese will work basically the same. But to answer your question the type of protein you are looking for is a casein based powder. It is slow absorbing and will last you the whole night.

[UNCnate]

I like Ultra Peptide by Xtreme Formulations. The chocolate is awesome.
[/b]

I use the same.

[chronicelite]

I use cottage cheese or as suggested by somebody here...... Whey Protein, mixed with a scoop of flax seed and some milk, creates a time released effect because it is slower to digest

If money is an issue for you, like it is for me. The self proclaimed low budget body builder

[UNCnate]

I use cottage cheese or as suggested by somebody here...... Whey Protein, mixed with a scoop of flax seed and some milk, creates a time released effect because it is slower to digest

If money is an issue for you, like it is for me. The self proclaimed low budget body builder
[/b]

yep yep

[P. Garfield]

Muscle Milk? Any good or just plenty of fat?

[Brent]

Muscle Milk? Any good or just plenty of fat?
[/b]

It is a good night protein. The fat is comprised of mainly medium chain triglycerides so it isn't that much of a worry. You only need to make sure you know how many calories you are consuming. (Over 600 calories with milk)

[chronicelite]

Not ideal for a cut, perfect for a bulk

[ddawg91]

I like Ultra Peptide by Xtreme Formulations. The chocolate is awesome.
[/b]

UP is the best, especially with some peanut butter (natty of course).

[AsianSensation]

UP is the best, especially with some peanut butter (natty of course).
[/b]

YES, I tasted this recently (took some from a friend) and its sooo good.
I believe you can buy bulk casein powder too, flavorless. Right?

[ddawg91]

YES, I tasted this recently (took some from a friend) and its sooo good.
I believe you can buy bulk casein powder too, flavorless. Right?
[/b]

Yes but getting a decent flavor and mixing is usually the complaints.

[troy1982]

Try using MHP Probolic-SR. Its a slow absorbing protein and works pretty well. They claim it absorbs for up to 12 hours. Also about cottage cheese, it is great to take a night although it does contain sugar so if you are on a cut you may want to avoid it at night.