THE True adamant Ax Cycle

[vcf]

Here We go



This is going to be like my UMC cycle.
Mass FX Destroyer +
Hard FX +
TST +
Carnobolic
lean fx
Axcell 4:1:1 BCAA
stim-x
Also adding
other sups that i will list at a later time

This is my mission statement
The main reason for this cycle is to kill fat and gain some mass.
My work out plain will be planned on using the bow-flex and free weights. I like to work out at home. I may upgrade later in work out but time will tell.
I will also be logging as much as i can like I did in the umc. The more I log the better the out come will be and i wont cheap my self.

Well I started to eat proper past 3 weeks. I lost so far 20 lbs. I been eating clean and cooked 96% of my food so I know nothing was add but love. The main reason was to clean out most of the crap plus get me in line to rock this cycle.

Hope you enjoy the fun to come

I will post measurements and starting photos.

[Rasmussen]

Haha that looks so sick, really looking forward to see that happens here, think and hope it will be the BOMB!

[TiM]

Holy crap!! Your pile is bigger than mine!!

[*big D*]

Hawt pyramid feel free to send any my way! Thats gotta be costly.

[vcf]

Hawt pyramid feel free to send any my way! Thats gotta be costly.

just a fewfingers and a toe

[BB12]

Here We go

This is going to be like my UMC cycle.
Mass FX Destroyer +
Hard FX +
TST +
Carnobolic
lean fx
Axcell 4:1:1 BCAA
stim-x
Also adding
other sups that i will list at a later time

This is my mission statement
The main reason for this cycle is to kill fat and gain some mass.
My work out plain will be planned on using the bow-flex and free weights. I like to work out at home. I may upgrade later in work out but time will tell.
I will also be logging as much as i can like I did in the umc. The more I log the better the out come will be and i wont cheap my self.

Well I started to eat proper past 3 weeks. I lost so far 20 lbs. I been eating clean and cooked 96% of my food so I know nothing was add but love. The main reason was to clean out most of the crap plus get me in line to rock this cycle.

Hope you enjoy the fun to come

I will post measurements and starting photos.

LMAO....

VERY PROUD OF YOU!!!

GLAD THAT SOMEONE WAS ABLE TO FILL MY SHOE'S AFTER I DEPARTED

[vcf]

Thanks. I love the Cycles That ax Does and from the last UMC i did it did wounders and i going for that again. Besides if you going to do it go big

[vcf]

Here are my stats and measurements

Weight 219.6

Upper Left arm flex 14
Upper Left arm 13
Upper Right arm 12.75
Upper Right arm flex 13.5
Belly button 38.75
Belly button flex 37
Hip 40
Chest 42
Shoulder 50.5
Upper leg Left 23.5
Upper leg right 23
Lower leg left 16.25
Lower leg right 16

Here are the photos that will help me push through the work out knowing that better things will come.



To day i just got on the bike. i figure that i would start out this way. I wanted to get up early to do the bike but didn't get up so i took care of it midday

[/CENTER]

I have not set up anything for food for to day.

One note i did use the axcell and i have to say it taste good better then i thought it was going to

[*big D*]

Lets get this show on the road!

Can't wait to see things change, i know in the SX log there was big improvements. Just looking back I would personally say that you look like you have gone up some weight in comparison to the final pic of the SX+lean fx log, but that aint no problem because its gunna fly off again.

[thesinner]

Subb'd

Good luck on your endeavors VCF.

[vcf]

Day 2
Chest

Well Yesterday work out was chest. i didn't want to go out 100%. I don't think i will the first week since this is really the first time really working out Since last log. I going to set the base line of all the workouts. i will not cheat my self on this first week. My arms felt bigger after the work out and today they still feel hard. always a good sign that i didn't cheat myself.

I did lose 2 pounds so far, at the end of the week i post total lose for week. I Have to say that so far all the Supplements that i taking are doing the job good.
i took half a dose of MFX and HFX on day 3 i taking the 4 a day

Food intake is good eating. still setting up my food chart, should be listing by next week.

[vcf]

Day 3





To day i woke up and felt like someone hit me in the head all night. so i just did the bike today. not to bad.

I didn't eat alot today since i felt like crap. My chest felt sore from the day before. I am feeling more ripped and i have not turned it up. I dont know if its the Tx weather that is hitting me hard but i should adapt to it soon.

Also i should post todays work out later tonight day 4

[vcf]

DAY 4

I did a double workout need to make up for the other day. Everything went very well. i did feel little crappy but during the work out and after i felt good.

[vcf]

DAY 5

Did only 2 x's do to broken squating tools on bow flex. Overall i feel the burn on what i did i can not wait to see what i can do next week. i add 9 min bike at the end. So far i feel better and stronger everyday. i can not wait to see what i can do on the next week.

I have been eatting fresh every day and drinking only water.

The axcell seams to get better tasting each day that i use.
cant wait to see how the other flavor tastes. i will try it in a day

[thesinner]

What are leg rows?