3-AD/Massfx/aPCT/Lean Fx Dosing for a 210lb guy!!

[flashfa05]

I am about to begin a cycle of 3-AD,Massfx and a PCT of MassFx w/ Lean FX and aPCT. I have heard that stacking these supplements give great results. I weigh between 208-212 lbs and do not know exactly how to dose these products. I plan to cycle 3-AD for 6 weeks. Suggestions? THANKS!

[Joeflex73]

I am about to begin a cycle of 3-AD,Massfx and a PCT of MassFx w/ Lean FX and aPCT. I have heard that stacking these supplements give great results. I weigh between 208-212 lbs and do not know exactly how to dose these products. I plan to cycle 3-AD for 6 weeks. Suggestions? THANKS!

You have the beginnings of a great cycle there flash!

At 208 you're right on the line between 4 and 6 a day. I'd advise that you start 3ad at 4 a day and gauge your tolerance of the substance. If you feel comfortable with trying 5 or 6 a day, you could. Some guys at 230-240 find 4 is perfect, but some guys in the 200-210 range run the higher dose. If this is your first time on a PH though, 4 a day should be perfect.

The exact same advice could be said for MassFX. Since you're thinking of a 10 week overall cycle, I'd advise starting MassFX at the beginning of week 3 and run it 8 weeks, all the way through PCT.

At least for now:
3ad (Weeks 1-6)
1 in the morning with breakfast
2 midday, possibly with your post workout meal
1 late evening

Mass FX (3-10)
1 in the morning
2 pre w/o
1 late everning

PCT
aPCT (7-10)
1 in the morning
1 mid day
1 late evening/pre bed

MassFX
Same protocol as before

LeanFX (7-10)
1 in the morning
1 at lunch
1 post w/o or late evening

[Judo Player]

Sorry Flash, This is my first post and I didn't mean to hijack your thread... However, you happen to be very close to my size and I found that 6 pills of 3-ad worked best for me, but I have a question about the APCT dosage. If I was taking 6 3-ad's a day, I still only need to take 3 APCT a day?

[jim623]

Sorry Flash, This is my first post and I didn't mean to hijack your thread... However, you happen to be very close to my size and I found that 6 pills of 3-ad worked best for me, but I have a question about the APCT dosage. If I was taking 6 3-ad's a day, I still only need to take 3 APCT a day?

Welcome to AX, JP.

That is correct, 3 caps aPCT spread out through the day is all you need. That's what so great about 3-AD.

[Judo Player]

thank you for your help

[JohnnyB]

Yes, welcome to the boards, both of you!

Seems like your questions are covered, but feel free to hang around still. I see you`ve been a solid lurker Judo Player.. good stuff that youre finally posting

[adawg]

Welcome guys and as JB said if you need any help or have any questions just let us know, thats what were here for!!

[BB12]

Welcome and damn... These guys got you covered!

[Judo Player]

Thats what I love about this site... I've posted a total of three times and no matter if you have 3 posts or 3,000 posts you'll get 7 or 8 guys helping you out. I've been here reading and learning for several months and every time the same thing. Thanks for making the new guys feel welcome!

[jim623]

Thats what I love about this site... I've posted a total of three times and no matter if you have 3 posts or 3,000 posts you'll get 7 or 8 guys helping you out. I've been here reading and learning for several months and every time the same thing. Thanks for making the new guys feel welcome!

[softballer13]

Little bit of a reminder as this is something that I asked about in my thread. but it is HIGHLY recommended that you take 15g - 20g of fat with your 3AD dosage. It doesn't matter if you take 1 pill or 3, they recommend taking that much each time. So if you're taking your 3ad broken up into 3 servings a day, that right there is minimum 45g of fat just with your 3AD alone. If you do 3 in the morning and 3, 8 hours later that's 30g min.

Just food for thought.