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Forum: Training

It's time to get shredded. Chat about bodybuilding, training techniques, workout routines, etc.

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  1. HARDCORE Transformations

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    Forum Statistics:

    • Threads: 24
    • Posts: 1,583

    Last Post:

    110days of Mass FX,Lean FX... Go to last post

    by
    braveand

    08-29-2010 09:36 AM

  1. Sticky Thread Sticky: Training 101 Guides (Condensed)

    Started by TiM, 07-20-2010 09:08 AM
    • Replies: 7
    • Views: 33
    TiM
    07-20-2010 09:13 AM Go to last post

  2. Sticky Thread Sticky: AX Training Guides Available Now

    Started by admin, 11-04-2008 01:41 PM
    • Replies: 5
    • Views: 522
    Clax
    05-15-2010 01:00 PM Go to last post

  1. The swiss replica, a perfect copy from a Rolex Watch

    Started by kevin115, Today 12:14 AM
    1 Deleted Post(s)
    Thread deleted by Eizbear

  2. *Big d* Time to get a stronger and better body!

    Started by *big D*, 07-14-2010 12:39 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 58
    • Views: 229
    *big D*
    Yesterday 03:21 PM Go to last post

  3. Andreas Training Logg

    Started by Eizbear, 06-20-2010 01:52 AM
    9 Pages •
    1 2 3 ... 9
    3 Deleted Post(s)
    • Replies: 131
    • Views: 599
    *big D*
    Yesterday 03:19 PM Go to last post

  4. Sinner picks stuff up.... and then puts it back down.

    Started by thesinner, 08-03-2010 08:24 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 72
    • Views: 216
    Eizbear
    09-01-2010 10:45 PM Go to last post

  5. OPERATION TWISTERDAD becomes a Sexy BEAST!!!!

    Started by Twisterdad, 10-07-2007 05:49 AM
    81 Pages •
    1 2 3 ... 81
    1 Deleted Post(s) 1 Attachment(s)
    • Replies: 1,200
    • Views: 22,004
    thesinner
    09-01-2010 07:16 PM Go to last post

  6. Tracking The Transformation

    Started by Scout200, 08-25-2010 07:32 AM
    • Replies: 6
    • Views: 23
    *big D*
    09-01-2010 03:47 PM Go to last post

  7. High Reps vs Low Reps For Muscle Gain

    Started by Eizbear, 09-01-2010 04:13 AM
    • Replies: 1
    • Views: 14
    *big D*
    09-01-2010 12:37 PM Go to last post

  8. Aarons Diet and Training Log

    Started by adawg, 09-03-2009 11:00 AM
    31 Pages •
    1 2 3 ... 31
    2 Deleted Post(s)
    • Replies: 450
    • Views: 4,912
    adawg
    08-27-2010 12:42 PM Go to last post

  9. The-Professor's contest prep: time to teach these kids a lesson!

    Started by The-Professor, 07-02-2010 10:38 PM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 33
    • Views: 200
    The-Professor
    08-24-2010 04:44 PM Go to last post

  10. How To Tell If Overtrained?

    Started by Quincy, 08-23-2010 09:39 AM
    • Replies: 1
    • Views: 7
    kimswollwilliams
    08-23-2010 10:13 AM Go to last post

  11. What keeps you motivated?

    Started by Scout200, 08-17-2010 11:38 AM
    • Replies: 8
    • Views: 41
    Quincy
    08-23-2010 07:42 AM Go to last post

  12. Olympic Weightlifting Movements?

    Started by QMachine, 08-04-2010 08:56 AM
    • Replies: 8
    • Views: 35
    Ron
    08-10-2010 09:55 AM Go to last post

  13. Legs and Arms in One Day?

    Started by Terry, 08-07-2010 08:25 AM
    • Replies: 8
    • Views: 40
    Ron
    08-10-2010 09:51 AM Go to last post

  14. Be careful of what you buy...

    Started by Eizbear, 07-11-2010 01:33 AM
    • Replies: 11
    • Views: 43
    Bryz1nsk1
    08-08-2010 09:55 PM Go to last post

  15. Women Vrs. Men

    Started by Fiterndaring, 07-14-2010 03:10 PM
    • Replies: 8
    • Views: 39
    Fiterndaring
    08-08-2010 08:26 AM Go to last post

  16. New routine, less reps = no burn?

    Started by Meinders404, 08-03-2010 10:01 PM
    • Replies: 12
    • Views: 44
    Eizbear
    08-07-2010 12:33 PM Go to last post

  17. Full body workout?

    Started by mAx, 07-12-2010 08:53 PM
    • Replies: 10
    • Views: 49
    QMachine
    08-07-2010 12:02 PM Go to last post

  18. Squats vs. lunges

    Started by mAx, 07-09-2010 09:06 AM
    • Replies: 9
    • Views: 31
    QMachine
    08-07-2010 11:58 AM Go to last post

  19. Pulled Muscle

    Started by autoguy, 07-09-2010 12:17 PM
    • Replies: 8
    • Views: 35
    QMachine
    08-07-2010 11:56 AM Go to last post

  20. Push ups or Pull ups?

    Started by algae, 07-07-2010 06:38 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 71
    QMachine
    08-07-2010 11:53 AM Go to last post
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