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Forum: Training

It's time to get shredded. Chat about bodybuilding, training techniques, workout routines, etc.

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  1. HARDCORE Transformations

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    Forum Statistics:

    • Threads: 24
    • Posts: 1,583

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    110days of Mass FX,Lean FX... Go to last post

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    braveand

    08-29-2010 09:36 AM

  1. Sticky Thread Sticky: Training 101 Guides (Condensed)

    Started by TiM, 07-20-2010 09:08 AM
    • Replies: 7
    • Views: 37
    TiM
    07-20-2010 09:13 AM Go to last post

  2. Sticky Thread Sticky: AX Training Guides Available Now

    Started by admin, 11-04-2008 01:41 PM
    • Replies: 5
    • Views: 528
    Clax
    05-15-2010 01:00 PM Go to last post

  1. Winter Motivators

    Started by Brutus, 12-19-2008 05:47 PM
    • Replies: 6
    • Views: 126
    Brutus
    12-21-2008 05:05 PM Go to last post

  2. Adawg cuts

    Started by adawg, 11-17-2008 12:52 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 84
    • Views: 1,063
    adawg
    12-19-2008 04:02 PM Go to last post

  3. Resistance bands\Tubing- For away from home

    Started by Will, 11-19-2008 07:58 PM
    • Replies: 3
    • Views: 101
    BB12
    12-12-2008 05:59 PM Go to last post

  4. Question Dropping weight-adding reps

    Started by Phil Vogt, 12-09-2008 10:21 AM
    • Replies: 2
    • Views: 97
    TiM
    12-09-2008 11:06 AM Go to last post

  5. quick one on cardio with bulking

    Started by T-DUBBS, 12-05-2008 06:30 PM
    • Replies: 8
    • Views: 127
    jim623
    12-09-2008 05:47 AM Go to last post

  6. quick one on goals

    Started by T-DUBBS, 12-04-2008 07:01 PM
    • Replies: 2
    • Views: 141
    adrenolin
    12-06-2008 06:21 AM Go to last post

  7. shoulders and traps

    Started by T-DUBBS, 12-01-2008 07:02 PM
    • Replies: 5
    • Views: 119
    JHayward
    12-02-2008 10:49 AM Go to last post

  8. Cool Brad's 2009 Transformation Log

    Started by MrMuscles22, 11-27-2008 02:26 AM
    bodyspace, boling, brad, diet, mrmuscles22
    • Replies: 8
    • Views: 230
    UNCnate
    11-30-2008 07:04 PM Go to last post

  9. how often

    Started by T-DUBBS, 11-30-2008 10:06 AM
    • Replies: 2
    • Views: 120
    JHayward
    11-30-2008 11:22 AM Go to last post

  10. TTewell gets HYOOGE again!

    Started by TTewell, 07-14-2008 08:26 AM
    18 Pages •
    1 2 3 ... 18
    4 Attachment(s)
    • Replies: 262
    • Views: 5,477
    TTewell
    11-30-2008 05:38 AM Go to last post

  11. Chest Thickness

    Started by ronin_ts, 11-29-2008 12:20 AM
    • Replies: 2
    • Views: 263
    JHayward
    11-29-2008 08:37 AM Go to last post

  12. Neck Pain Anyone?

    Started by Meinders404, 11-06-2008 02:40 PM
    • Replies: 7
    • Views: 165
    Meinders404
    11-24-2008 01:57 PM Go to last post

  13. cardio

    Started by T-DUBBS, 07-15-2008 05:59 PM
    • Replies: 8
    • Views: 350
    T-DUBBS
    11-23-2008 05:58 PM Go to last post

  14. Name of exercise

    Started by andre, 11-16-2008 02:55 AM
    • Replies: 6
    • Views: 160
    JHayward
    11-16-2008 02:00 PM Go to last post

  15. any ideas on new training split

    Started by T-DUBBS, 11-15-2008 05:13 PM
    • Replies: 0
    • Views: 105
    T-DUBBS
    11-15-2008 05:13 PM Go to last post

  16. ques for my boy who took time off

    Started by T-DUBBS, 11-10-2008 08:20 PM
    • Replies: 2
    • Views: 105
    JohnnyB
    11-11-2008 05:13 AM Go to last post

  17. have to switch things up

    Started by T-DUBBS, 11-08-2008 02:34 PM
    • Replies: 2
    • Views: 89
    T-DUBBS
    11-08-2008 05:28 PM Go to last post

  18. Help w/ Building Program?

    Started by rhenry1031, 10-25-2008 12:51 PM
    • Replies: 12
    • Views: 179
    thesinner
    11-03-2008 01:53 PM Go to last post

  19. training schedule

    Started by T-DUBBS, 11-02-2008 03:21 PM
    • Replies: 2
    • Views: 128
    T-DUBBS
    11-02-2008 05:09 PM Go to last post

  20. Laying the Routine.

    Started by Meinders404, 10-26-2008 04:48 PM
    • Replies: 12
    • Views: 189
    Meinders404
    10-30-2008 02:25 PM Go to last post
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