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Forum: Training

It's time to get shredded. Chat about bodybuilding, training techniques, workout routines, etc.

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  1. HARDCORE Transformations

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    Forum Statistics:

    • Threads: 24
    • Posts: 1,583

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    110days of Mass FX,Lean FX... Go to last post

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    braveand

    08-29-2010 09:36 AM

  1. Sticky Thread Sticky: Training 101 Guides (Condensed)

    Started by TiM, 07-20-2010 09:08 AM
    • Replies: 7
    • Views: 39
    TiM
    07-20-2010 09:13 AM Go to last post

  2. Sticky Thread Sticky: AX Training Guides Available Now

    Started by admin, 11-04-2008 01:41 PM
    • Replies: 5
    • Views: 534
    Clax
    05-15-2010 01:00 PM Go to last post

  1. deadlifts

    Started by T-DUBBS, 08-02-2008 07:53 PM
    • Replies: 10
    • Views: 298
    adawg
    08-09-2008 10:44 AM Go to last post

  2. drop sets

    Started by T-DUBBS, 08-02-2008 08:11 AM
    3 Pages •
    1 2 3
    • Replies: 31
    • Views: 568
    adawg
    08-08-2008 08:39 AM Go to last post

  3. About to start a cut in 1 month

    Started by zek, 08-04-2008 10:43 PM
    • Replies: 9
    • Views: 254
    theshaman
    08-07-2008 08:50 AM Go to last post

  4. pullups in back routine

    Started by T-DUBBS, 08-02-2008 04:29 PM
    • Replies: 6
    • Views: 206
    Scheizekopf
    08-03-2008 09:02 AM Go to last post

  5. overtraining

    Started by T-DUBBS, 08-02-2008 04:23 PM
    • Replies: 1
    • Views: 170
    Joeflex73
    08-02-2008 04:31 PM Go to last post

  6. Triceps

    Started by mandiees, 07-24-2008 10:48 AM
    • Replies: 12
    • Views: 276
    iziromeoizi
    07-29-2008 10:04 AM Go to last post

  7. Having a Spot

    Started by mandiees, 07-27-2008 06:29 PM
    • Replies: 4
    • Views: 218
    JohnnyB
    07-28-2008 09:21 PM Go to last post

  8. arm training

    Started by T-DUBBS, 07-26-2008 07:53 PM
    • Replies: 3
    • Views: 236
    JohnnyB
    07-27-2008 08:20 PM Go to last post

  9. Working Out

    Started by lktennis55, 07-26-2008 05:52 PM
    • Replies: 3
    • Views: 178
    mandiees
    07-27-2008 06:24 PM Go to last post

  10. Abs

    Started by mandiees, 07-25-2008 09:37 AM
    • Replies: 4
    • Views: 195
    JohnnyB
    07-26-2008 07:34 PM Go to last post

  11. Pull ups

    Started by bizofwords, 07-16-2008 03:07 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 390
    lktennis55
    07-26-2008 05:54 PM Go to last post

  12. Gyms

    Started by bizofwords, 07-23-2008 04:08 AM
    • Replies: 9
    • Views: 265
    lktennis55
    07-26-2008 05:51 PM Go to last post

  13. Big Daddy Weave's Training Junk

    Started by bigdaddyweave, 04-03-2008 10:33 AM
    13 Pages •
    1 2 3 ... 13
    1 Attachment(s)
    • Replies: 186
    • Views: 2,662
    bigdaddyweave
    07-26-2008 04:51 PM Go to last post

  14. arm training

    Started by T-DUBBS, 07-26-2008 09:20 AM
    • Replies: 0
    • Views: 187
    T-DUBBS
    07-26-2008 09:20 AM Go to last post

  15. quads & hams

    Started by T-DUBBS, 07-24-2008 06:50 PM
    • Replies: 4
    • Views: 172
    mandiees
    07-26-2008 08:50 AM Go to last post

  16. Shrugs for Women

    Started by mandiees, 07-21-2008 02:27 PM
    • Replies: 8
    • Views: 279
    mandiees
    07-24-2008 10:50 AM Go to last post

  17. Cardio?

    Started by bizofwords, 07-14-2008 11:18 AM
    • Replies: 10
    • Views: 386
    mandiees
    07-24-2008 10:49 AM Go to last post

  18. I was impressed today

    Started by andre, 07-21-2008 01:56 PM
    • Replies: 10
    • Views: 274
    bizofwords
    07-24-2008 03:40 AM Go to last post

  19. Lunges

    Started by T-DUBBS, 07-05-2008 10:37 AM
    • Replies: 8
    • Views: 297
    JHayward
    07-22-2008 08:27 PM Go to last post

  20. 10 minute trainer

    Started by writersblock, 07-09-2008 04:05 AM
    • Replies: 8
    • Views: 874
    JHayward
    07-21-2008 02:33 PM Go to last post

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